Control your Demons

This is the first time I write a poem on here! I hope you enjoy it. I wrote this after an anxiety attack I had either last week or a couple of weeks ago. I know some people will relate, I just wish you didn't. If you do, know that you're not alone! And this battle will probably never happen because I will and YOU will never let it happen. Soon you won't even see the monsters because of you'll be to busy leading a happy life.

Support Group Tell All & 3 Things I Learned

Last week was my very first time attending an official, set up support group for depression and anxiety. I've been to a free support group where you just show up, no registration needed, and speak openly to others. This group was different because I had to register prior to going and there was a whole … Continue reading Support Group Tell All & 3 Things I Learned

Zombies and Feelings

It's crazy to think that not even a whole year ago I was so mentally zoned out I couldn't feel a thing. I remember when my nephew was born I was so excited that he would- he had to make me happy. How could I not be overjoyed to hold my very first nephew in … Continue reading Zombies and Feelings

Untrustworthy

Untrustworthy. I can't decide whether my mind is untrustworthy or if he is. I don't know if this is an issue with other people who are depressed or have anxiety, but sometimes I think I'm going crazy. I know when I have thoughts such as methods of killing myself or constant self put-downs that they're … Continue reading Untrustworthy