Control your Demons

This is the first time I write a poem on here! I hope you enjoy it. I wrote this after an anxiety attack I had either last week or a couple of weeks ago. I know some people will relate, I just wish you didn't. If you do, know that you're not alone! And this battle will probably never happen because I will and YOU will never let it happen. Soon you won't even see the monsters because of you'll be to busy leading a happy life.

Support Group Tell All & 3 Things I Learned

Last week was my very first time attending an official, set up support group for depression and anxiety. I've been to a free support group where you just show up, no registration needed, and speak openly to others. This group was different because I had to register prior to going and there was a whole…